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Services › Labor and Delivery Workshop

Labor and Delivery Workshop

$80.00

Our Labor and Delivery Workshop is a comprehensive, hands-on class designed to empower expecting parents with the knowledge, skills, and confidence needed for birth. Whether you're planning a natural birth, hospital delivery, or something in between, this workshop is tailored to support all birthing preferences and experiences.

Led by certified doulas from Open Arms Doula Services, this workshop covers:

  • Stages of Labor – What to expect from early labor to delivery

  • Comfort Measures – Breathing techniques, massage, positions, and natural pain relief

  • Partner Support – How to be an effective birth partner

  • Medical Interventions – Understanding options and making informed decisions

  • Birth Plans – How to create one and advocate for your choices

  • Postpartum Preparation – What happens after baby arrives

Each session includes interactive demonstrations, Q&A opportunities, and take-home resources to reinforce learning. Participants will also receive a free copy of our “Pushing Through” guidebook, access to exclusive birth affirmations, and a discount on future services.

Ideal for first-time parents or those seeking a refresher, our workshop creates a safe, supportive environment for every birthing journey. Let us help you feel prepared, powerful, and peaceful as you welcome your baby into the world! Pay for classes one at a time or pay for combined all 3 courses at once!

Our Labor and Delivery Workshop is a comprehensive, hands-on class designed to empower expecting parents with the knowledge, skills, and confidence needed for birth. Whether you're planning a natural birth, hospital delivery, or something in between, this workshop is tailored to support all birthing preferences and experiences.

Led by certified doulas from Open Arms Doula Services, this workshop covers:

  • Stages of Labor – What to expect from early labor to delivery

  • Comfort Measures – Breathing techniques, massage, positions, and natural pain relief

  • Partner Support – How to be an effective birth partner

  • Medical Interventions – Understanding options and making informed decisions

  • Birth Plans – How to create one and advocate for your choices

  • Postpartum Preparation – What happens after baby arrives

Each session includes interactive demonstrations, Q&A opportunities, and take-home resources to reinforce learning. Participants will also receive a free copy of our “Pushing Through” guidebook, access to exclusive birth affirmations, and a discount on future services.

Ideal for first-time parents or those seeking a refresher, our workshop creates a safe, supportive environment for every birthing journey. Let us help you feel prepared, powerful, and peaceful as you welcome your baby into the world! Pay for classes one at a time or pay for combined all 3 courses at once!

Pushing Through: A Practical Guide to Labor and Delivery
By Open Arms Doula Services

Bringing life into the world is powerful, unpredictable—and often hilarious. Pushing Through: A Practical Guide to Labor and Delivery is your no-nonsense, heart-centered, and occasionally laugh-out-loud roadmap to one of life’s biggest adventures: childbirth.

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Whispers of Strength
Affirmations for the Heart of a Doula

Empower every birthing journey with the Open Arms Doula Affirmation Cards—a beautifully designed, soul-soothing deck of 30 affirmations created to uplift, encourage, and ground expecting parents during pregnancy, labor, and postpartum. Whether you're a doula supporting a client, a partner at the bedside, or a birthing person preparing mentally and emotionally, these cards offer calming words and focused energy to inspire confidence, strength, and trust in the process.

Each card features an encouraging phrase paired with soft, calming visuals, making them ideal for use in birth spaces, hospital bags, doula kits, or as part of daily mindfulness rituals. Designed with love and intention by doulas, for doulas and families.

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